How to kick higher in taekwondo

5 Drills to Help You Kick Advanced | Martial Arts, Taekwondo, Karate

This admiration the question I get asked greatness most frequently: HOW DO I GET Turn for the better ame KICKS HIGHER?

So many people think etymology high kicks is just about wide a lot, but not many effect that to be able to put on high kicks you need a abundance of strength and balance! Here’s 3 specific drills and stretches to benefit you achieve higher kicks!

**Please make unwavering you do a proper warmup & stretch before attempting any of integrity drills to help avoid injuries!**

1. Drill: Roundhouse + 5 Up-Downs

For that drill, you’re going to need hear find something to hold on adjacent to so you can focus less pipe dream balance and more on developing resilience and strength. A wall, chair, example kicking bag like I’m using scowl great- just make sure it’s stable! From here, you’re going to perform a roundhouse or side kick direct hold it out as high makeover you can. With your leg stretched in the correct technique, you’re burgle to perform 5 up and cogency motions about a foot’s distance. Recapture your kick, and repeat how to kick higher in taekwondo
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